Dominican unique Food You Must Try in Punta Cana
If you want to truly experience Punta Cana, don’t just visit the beaches — taste the island! Dominican food is a flavorful mix of Caribbean, African, Spanish, and Taino traditions that you can enjoy in every corner of Punta Cana.
From beachside shacks to resort buffets, here are 10 must-try Dominican dishes that will make your visit even more unforgettable.
1. La Bandera Dominicana 🇩🇴🍛
What it is: The national dish of the Dominican Republic
Ingredients: White rice, stewed beans (habichuelas), and seasoned meat (chicken or beef)
Served with: Avocado, salad, and crispy fried plantains
✅ Local tip: Ask for extra “salsa” to bring out the flavor.
2. Mangú (Mashed Plantains) 🍌🍳
A traditional breakfast made from boiled green plantains mashed with butter or oil.
Served with: Fried cheese, eggs, and Dominican salami (Los Tres Golpes)
🌅 Best for breakfast lovers looking for something hearty.
3. Sancocho (7-Meat Stew) 🍲
A rich, slow-cooked stew made with various meats and root vegetables.
Includes: Chicken, pork, beef, plantains, yucca, yams, potatoes
🎉 Typically made for family gatherings and special occasions.
4. Tostones (Twice-Fried Plantains) 🥔🔥
Crispy green plantains, smashed and fried twice.
Perfect with: Garlic sauce, shrimp, or grilled meats
🛑 A must-have side at nearly every meal.
5. Mofongo 🧄🐖
Mashed fried plantains with garlic and crunchy pork bits (chicharrón).
Topped with: Shrimp, chicken, or beef in rich sauces
🔥 Flavor bomb that satisfies every craving.
6. Pescado Frito (Fried Fish) 🐟🌴
Whole fried fish served with rice, salad, and tostones.
Best enjoyed: At beach kiosks near Macao or Uvero Alto
Common fish: Snapper, tilapia
🌊 Tastes even better with your toes in the sand.
7. Chicharrón (Fried Pork Belly or Skin) 🐷🍺
Crispy, salty snack loved by locals.
Often served with: Boiled yuca or tostones
💡 Pair with a cold Presidente beer for the full Dominican experience.
8. Empanadas (Pastelitos) 🥟🌯
Hand-held turnovers with various fillings.
Popular fillings: Beef, chicken, cheese, or veggies
Find them at: Street vendors and bakeries everywhere
🚶 Perfect snack while exploring Punta Cana.
9. Arroz con Leche (Rice Pudding) 🍚🍯
A creamy dessert made with rice, milk, cinnamon, and sugar.
Best served: Cold and sweet
🍨 Comfort food that satisfies your sweet tooth.
10. Mamajuana (Traditional Dominican Drink) 🍷🌿
A legendary herbal drink made with rum, red wine, honey, and bark.
Said to be: An aphrodisiac and immune booster
🥂 Often served as a welcome shot at resorts.
🌴 Where to Eat Authentic Dominican Food in Punta Cana
- Local comedores in Bávaro and El Cortecito
- Beach food shacks near Macao Beach
- Food trucks around popular tourist areas
- Resort restaurants on Dominican-themed nights
🗣️ Ask locals where they eat — they know the best spots!
📌 Quick Tips for Food Lovers
- Street food is safe and authentic — go for it!
- Carry small cash for local eateries
- Dominican food is flavorful, not spicy — ask for hot sauce if you like heat
- Use bottled water when eating outside your resort
🤔 FAQ
Is Dominican food spicy?
No. It’s seasoned with herbs and spices for flavor, not heat.
Are there vegetarian options?
Yes. Try tostones, rice, beans, salads, and plantain-based dishes.
What’s the most popular local drink?
Mamajuana, Presidente beer, and fresh fruit juices like chinola and tamarind.
🎯 Conclusion
Dominican food is more than just a meal — it’s a celebration of culture. In Punta Cana, every dish tells a story, and every bite brings you closer to the island’s heart. Come hungry, leave happy!
📣 Own a food spot in Punta Cana? Get featured here! Contact us: partners@puntacanahotdeals.com
